“Mike Campbell has been my personal trainer for 2 years. He is punctual, pleasant and very knowledgeable. He customizes the training to my needs and abilities and gives me routines I enjoy so I will..." - Renee Altman
You will develop an understanding of how your body works in terms of exersise, basic nutrition, hydration, sleep and stress management.

You will look as good as your genetics will allow if you follow the program.

You will develop a faster metabolism and burn more stored calories.

You willl lose weight and inches if that is a desired goal.

You will get stronger and leaner.You will have exercise programs tailored to your time, goals, needs and limitations.

You will have a trainer that operates with safe, precise scientific methods and never gives up on you.

 

Rates

Rates range between $70 - $90 a session, depending on distance, time of day and frequency of training. Two - four people can train in same hour at no additional cost. There are no contracts.